WELCOME! In this episode, I discuss the importance of the breath in our yoga practice.
Iyengar’s Light on Pranayama can be found here.
David Garrigues’ book can be found here.
This episode is a clip from a recent workshop. The Mandala of Sequencing was a workshop I offered during my 2015 Yoga Teacher Training in Santa Cruz, CA at Divinitree Yoga. I would love to hear from you: stay in touch on Facebook (www.facebook.com/emilyperryyoga) and on my website,www.emilyperryyoga.com. OM!
In this episode, I cover the ways we can work towards developing our yoga practice.
In this episode of THE ESSENCE OF YOGA PODCAST, I give a few quick tips for yoga teachers.
Interested in Teacher training? Visit www.emilyperryyoga.com/teachertraining for more details.