Today’s episode is from a recent free webinar series, called #practicepeace. This practice is a Lovingkindness Meditation, or Metta meditation.
Feel free to opt-in for future webinars on my website, or view the archives.
Support this podcast by visiting our Patreon page, or by leaving a review over on iTunes. New reviews and donations will be entered to win a spot in one of my upcoming courses, or a spot in one of my coaching sessions.
Thank you for your support.