In this episode of the Inner Shift, I cover finding your center of gravity and stepping into the flow of your life. In this episode I mention:
- How I handle feeling off-center, or blocked, energetically
- Seeing from a place of clarity, from the present moment
- We used the mantra, “what is happening now” to ground into the present moment.
- Moving from a place of connection
- I covered connecting to the hidden river of support, Saraswati, and the mantra, “Om Aim Saraswayai Namaha”
- Discovering our inner yes
- Moving from the center of our being
- Finding more ease and flow
[Correction: the term I meant to use was citta, not manos, for heart-mind.]
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.