In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what’s happening.
Mentioned in this episode:
- Om Vakratundaya Hum mantra, from Girish’s book, Music and Mantras*
- The Yoga Sutras of Patanjali* by Edwin Bryant
Not mentioned, but great resources for diving further into the Yoga Sutras:
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Be Well, and Namaste.
* These links are my Amazon affiliate links; please note that I receive a small, but helpful, commission on your purchase through this link.