A RADICAL ACT
Sometimes the simplest acts, such as sitting down to meditate, are the hardest. Our lives are often designed to be full of distraction, both internal and...
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STAYING WITH THE TIDE
The tide, by its very nature, flows in and out. At certain times it reveals that which is hidden— exposing it to the light of day— while at other times gentling...
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ON SHIVA, ENTROPY, & TRANSITIONS
Fall, a time of transition and change, is a season of harvesting the fruits of our actions. We gather, we reflect, and we notice the nature of the cycle of things: the...
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ON WATCHING THE PRACTICE CHANGE US
One of the sweetest things about practicing yoga is the transformation that occurs. Before we realize it, the practice of yoga works it’s magic on us. We find...
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WARRIORSHIP
The path to fearlessness is connected with what we do right now, today, rather than with anything theoretical or waiting for a cue from somewhere else.The basic...
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